The median or average age is often seen as a step characterized by the stability of life. After the incessant struggles and upheavals, trials and tribulations of the previous phases of life (adolescence and adulthood ) is established with certainty and wisdom. Adults at this stage are a support system for the younger generation . State or a factor glamorous symbols does not matter . But the body systems are important because the body turns around "U" -
• The body no longer responds to the frenzy . Calories huge are not easy to digest.
• Caffeine and alcohol act as drivers more .
• Stay awake all night to meet deadlines agents make you sick and listless .
• The pain becomes a consistent pattern of life.
• Do not take the train or the bus at the last minute .
• The emergence of lifestyle diseases .
