Dozens of medical research studies support the value of rigorous cognitive exercise to help seniors reduce their risk of dementia. Professional journals, including the Journal of the American Medical Association, New England Journal of Medicine, Journal of Geriatric Psychiatry and Neurology, The British Journal of Psychiatry, Neurology, and Annals of Internal Medicine have all published articles reporting results positive studies .
How do we respond to these reports, which encourages the use of "rigorous cognitive exercises?"
Tons of video games and now there are people oriented software over 60 years, for one reason or another, are memory loss episodes become more frequent. They may feel it is too early to have this marked with a health professional and only want to keep their mental skills sharp. Well, besides Scrabble, Sudoku or crossword every day, other mind games and brain fitness programs are also known to be useful.
What is the difference between games and brain fitness exercises brain?
Brain Games are casual games such as arcade diversions as tease your brain. Offer occasional momentary diversion, are quite limited in scope, and are generally inexpensive and fast. They can work in a single cognitive function, and peripheral vision or reflex action.
programs brain fitness exercises are structured for people who are serious about maintaining the readiness and health of your brain. They offer great promise for improving memory and counter-act the effects of cognitive impairment associated with age.
As in regular fitness programs, increased investment in the outcome of greater rewards programs that can be measured with simple assessments that show real increases rather than vague or imaginary data memory and mental capacity.
Brain fitness programs are respectful of older people may still feel intimidated by the computer monitor, keyboard and mouse. For people over 60 who are well versed in online products and software applications, are fitness programs brain that can be ordered online, downloaded or installed on your computer or laptop. For those who are not used to computer-based training, there are fitness programs brain that provides a complete system with a large touch screen and well lit, which is enabled or disabled.
For example, there is an "intelligent machine" comes pre-loaded with fun and educational mind games to make sense of the size of a candidate for a game show. Also download new games and automatically exercise regularly to keep the program fresh and entertaining training.
Some of you still have doubts about starting an exercise program of sophisticated brain frame. You might think that will work very hard to make, it is tedious and boring, or worse - you'll be frustrated by the difficulty and want to stop now and lose your money.
Instead, this type of brain exercise programs are almost carefree. The designers have thought of everything.
Older people with different levels of brain function - normal levels, mild impairment, and even moderate dementia - can learn easily and enjoy the endless variety of games, exercises and quizzes. The instructions can be read and heard, and usually include headphones for a minimum of distraction or imposed on others.
Besides working on short-term memory and long term, other aspects of brain training can be language, numeracy, critical thinking and spatial perspective. The most important factor is that these scientific or medical purposes are almost transparent to the user, since the activities of brain fitness are fun and even help build confidence!
If you feel dizzy or lethargic mentally disturbing, or if someone close to you, it's time to look very large brain fitness programs. Visit my website for more information on fitness systems in the brain that produces successful clinical results and why they are so popular in assisted living communities!
Find information and effective solutions for the elderly. See top-rated recliner chairs for the elderly and mobility scooters help your loved ones feel more comfortable (especially if you are in an elderly assisted living facility) to http://www.ReclinerChairsForTheElderly. org.
Article Source: http://EzineArticles.com/6340049
How do we respond to these reports, which encourages the use of "rigorous cognitive exercises?"
Tons of video games and now there are people oriented software over 60 years, for one reason or another, are memory loss episodes become more frequent. They may feel it is too early to have this marked with a health professional and only want to keep their mental skills sharp. Well, besides Scrabble, Sudoku or crossword every day, other mind games and brain fitness programs are also known to be useful.
What is the difference between games and brain fitness exercises brain?
Brain Games are casual games such as arcade diversions as tease your brain. Offer occasional momentary diversion, are quite limited in scope, and are generally inexpensive and fast. They can work in a single cognitive function, and peripheral vision or reflex action.
programs brain fitness exercises are structured for people who are serious about maintaining the readiness and health of your brain. They offer great promise for improving memory and counter-act the effects of cognitive impairment associated with age.
As in regular fitness programs, increased investment in the outcome of greater rewards programs that can be measured with simple assessments that show real increases rather than vague or imaginary data memory and mental capacity.
Brain fitness programs are respectful of older people may still feel intimidated by the computer monitor, keyboard and mouse. For people over 60 who are well versed in online products and software applications, are fitness programs brain that can be ordered online, downloaded or installed on your computer or laptop. For those who are not used to computer-based training, there are fitness programs brain that provides a complete system with a large touch screen and well lit, which is enabled or disabled.
For example, there is an "intelligent machine" comes pre-loaded with fun and educational mind games to make sense of the size of a candidate for a game show. Also download new games and automatically exercise regularly to keep the program fresh and entertaining training.
Some of you still have doubts about starting an exercise program of sophisticated brain frame. You might think that will work very hard to make, it is tedious and boring, or worse - you'll be frustrated by the difficulty and want to stop now and lose your money.
Instead, this type of brain exercise programs are almost carefree. The designers have thought of everything.
Older people with different levels of brain function - normal levels, mild impairment, and even moderate dementia - can learn easily and enjoy the endless variety of games, exercises and quizzes. The instructions can be read and heard, and usually include headphones for a minimum of distraction or imposed on others.
Besides working on short-term memory and long term, other aspects of brain training can be language, numeracy, critical thinking and spatial perspective. The most important factor is that these scientific or medical purposes are almost transparent to the user, since the activities of brain fitness are fun and even help build confidence!
If you feel dizzy or lethargic mentally disturbing, or if someone close to you, it's time to look very large brain fitness programs. Visit my website for more information on fitness systems in the brain that produces successful clinical results and why they are so popular in assisted living communities!
Find information and effective solutions for the elderly. See top-rated recliner chairs for the elderly and mobility scooters help your loved ones feel more comfortable (especially if you are in an elderly assisted living facility) to http://www.ReclinerChairsForTheElderly. org.
Article Source: http://EzineArticles.com/6340049
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